Health & Beauty Blog

If you’ve ever witnessed a lake covered in blue-ish green algae, the last thing you probably thought was, “this looks fantastic to slather on my skin!” No, we’re not here to tell you to start scooping seaweed from lakes for beauty reasons… but we are here to show you...

Crow’s feet. Laugh lines. Wrinkles. However you want to label fine lines, the truth remains that they aren’t exactly fun to talk about when they start appearing. Luckily, anti-aging therapies and products have advanced leaps and bounds in the last few decades as far...

Stress is a common denominator for most of us. Whether we’re late to work, experiencing financial issues, dealing with family stress or health problems, it can sometimes seem as if we’re never truly stress-free, and can almost start to seem normal. In reality, chronic...

It’s been the standard procedure for decades when it comes to healing an injury: either put an ice pack on it or apply heat to it. Various research shows each method has its merits, but which one, hot or cold, is actually the most effective? It turns out both heat and...

We lather ourselves up in all kinds of skincare products in order to keep our largest organ clean and radiant. But there’s a big, dirty secret hidden in most skin care products that will leave your health feeling, well … just a little unclean. Recent research has...

If you’ve ever searched for a cream or serum to help fight the signs of aging, chances are you came across information on collagen and collagen supplements. Collagen plays a huge role in aging, and research in recent years has sprung up around how we can repair it and...

How Stress Contributes to Aging, Inflammation, and more (and what you can do about it) The struggle for smooth skin is real: from creams to serums to diets, most of us have tried plenty of avenues to get our best skin possible. However, if you find you’re doing...

The quest for pain relief is nothing to shake a stick at. Each year, over 289 million pain-relieving prescriptions are being prescribed, with roughly 80 percent being consumed in the U.S. alone. [*] If you’ve ever experienced a painful injury or relentless pain from...